Jesse Foster
Jesse Foster, with his wife Lauren, opened North Forsyth Training & Fitness in 2013. Jesse found CrossFit several years before that when he started doing it as a way to stay in shape. Shortly after beginning CrossFit, he discovered how fitness was his true passion. He achieved his level 1 certification and began teaching. A few years later he opened NFTF where he then achieved his level 2 certification. Since openeing NFTF, Jesse has helped hundreds of people with achieving their fitness goals.
Lauren Foster
Lauren Foster, with her husband Jesse, opened North Forsyth Training & Fitness in 2013. Lauren began doing CrossFit with Jesse several years before that. She and Jesse were seeking out a new way to live a healthier lifestyle while also looking for a way to make connections. A primary reason Lauren wanted to partner with her husband was to help people not only with their fitness goals, but additionally with their dieting goals. Lauren is L1 and L2 certified in CrossFit and a certified nutrionist.
Julie Bowmar
Julie joined NFTF in 2014 as one of the early members of the gym. She joined CrossFit because some of her friends were encouraging her to try it out. While skeptical, she still went and ended up falling in love with it. It changed her life. After being a memeber for several years, she decided to obtain her L1 certification and assist with coaching. She is also a certified nutrionist.
